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5×5

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*Splitting hairs between Madcow, 5×5, an even starting strength can be tedious. Barbell republic has either test run or beat them all into the ground. This is the byproduct of many cumulative years of training between each coach involved in the makeup of BR. It is this insight that allows us the opportunity to tailor the program to the individual as well as educate.

Thank you for your patience!

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