The People's Strength
It’s A Wrap!
Let me start by offering a little insight as to how this topic came about. A little while back someone hadView full post »
Leg Press or Barbell Squat?
Let’s be honest, if you know me, then you know my answer immediately, but it still warrantsView full post »
The Glorious L- Carnitine
Someone once asked me what it was I thought was the single most beneficial supplement toView full post »
And we’re not talking Dianetics
We’ve all been told the same old story about how importantView full post »
We punish ourselves daily, sometimes multiple times in a day to reach higher heights on our way to goals we once mayView full post »
Some short and sweet key points to consider when executing the strict press. Remember it startsView full post »
The message of Barbell Republic is simple:
It is the people’s strength that matters. Getting back to the basics andView full post »
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